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Jackie Hawkins Lynds
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Being involved and active in sports since I was as tall as a tennis net, fitness and health has been a lifelong passion and endeavor for me. I’ve spent my career learning to improve the health and well-being of myself and my clients. My enjoyment and reward comes from seeing them feel and look better, while living a pain-free lifestyle.
ACE Certified Personal TrainerCPR/AED Certified
CrossFit Level I Certified
CrossFit Kids
Stott Pilates Instructor Education1987-1991 University of Wisconsin at La CrosseB.S. Physical Education/Exercise Science Certifications1992 Body Mind College Certified Massage Therapist2002 Earned Black Belt in Kenpo Karate2002 Stott Pilates Mat Intensive Course Reformer Intensive Course Cadillac, Chair and Barrels Intensive Course Peripheral Joint Rehab CourseProfessional Development1998 C.H.E.K. Level I Internship1998 C.H.E.K. Level II Internship1996-1999 Appeared in and edited several Paul CHEK videosEqual, But Not The Same; Scientific Core Conditioning Series; Advanced Swiss Ball Exercise for Athletes; Swiss Ball Exercises for Better Abs, Buns, Backs; High Performance Core Conditioning; Current Concepts and COntroversy of Pulling Exercises; Paul Chek's Medicine Ball Workout; Clinical Applications of Medicine Ball in the Gym1993-1996 C.H.E.K. Coursework/Seminars
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5701 La Jolla Blvd.La Jolla, CA 92037
info@sharpefitness.net
(858) 459-2158
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